Classes & Events

Step into Self-Care Holiday Season Sunday Night Max Meditation Series

November 17 – 7-8:30pm 

November 24 – 7-8:30pm

December 15 – 6-7:30pm

December 29 – 6-7:30pm

Drop-in $20 per meditation.  Series price $60 for all 4 (savings of $20)

All meditations located at Magick House in Columbia City neighborhood of Seattle. You can find Magick house between Alaska and Oregon Avenue on Rainier Ave South in the middle of the block above Lovelash salon, right next door to MainFrame art framing shop.  Enter the gate marked private and find Unit A in the courtyard. 

DIY Holiday Gift Giving Workshop

November 30 12-3:00pm 

Let’s make some things for the people we love and care about. Nothing says I’m thinking about you more than a little bit of thoughtful DIY gift giving. Meanwhile, let’s pump a little bit of the true spirit back into the season of giving.

Workshop will feature materials for 3 projects (plus bonus holiday card station) – you can choose to do 1 or 2 -please communicate your choices so I know what direction to stock supplies. If you would like to do two crafts, just purchase two tickets so I can pre-purchase the supplies for both.

1. Essential oil self care and body care – blends and bath salts
2. Natural cleaning products – garbage disposal fresheners, etc
3. Candle Magick – cinnamon stick candle holders and centerpieces
4. Food fun! Fruity vinegar and/or holiday chutney
5. Homemade card making station – just for fun (no additional cost)

Workshop fee $25 per person including supplies for one craft project, $25 per additional craft (please just purchase an additional ticket and note what craft). Recommended no more than 2 crafts based on time and materials available.

Price $25 per person, per craft project.  Please RSVP ahead of time and note which project you want to engage in. 

New! Max Meditation House Calls

Are you a busy Mom or Professional that doesn’t have time to go out to find meditation?  Do you have at least 3 friends you can convince to come to your house?  Well, if so, I do house calls!  For just $25 per person, a minimum of 4 people, I will come to your house to facilitate a Max Meditation session with you and your friends in the comfort of your own home. All of the same benefits of meditation apply – just at home!  Please contact me at least two weeks in advance to arrange.

Corporate Mindfulness Workshops and Meditation Sessions

Is your company hosting a retreat?  Would you like to incorporate a Mindfulness skill workshop into the day? Would you like to do something different to break-up the day and start your group out with a quiet and rested mind?  I do one, two and three hour mindfulness seminars – each seminar can include a 45 minute Max Meditation Session for your group. Workshops are customized to the corporate culture and group needs but include skills such as gratitude journaling, relaxation techniques, abundance mindset and other ways to access mindfulness in the hustle of the corporate environment. To read more about my corporate retreat options visit my law office website.

One Hour Session Group Base Rate: $250 -$1000

Two Hour Session Group Base Rate: $500-$2000

Three Hour Session Group Base Rate: $750-$3000

Depending on number of students and detail of pre-planning,  and accreditation requirements for Continuing Legal Education.

Writing and Healing Retreats – Local or Abroad

The art of journaling and writing, whether it be poetry or otherwise, is a healing and empowering act. As a published poet, meditation facilitator, and healer, I can combine a series of meditation, writing exercises, gratitude and mindfulness practices for a healing weekend or any other length of retreat. I work with small groups to create customized retreats including facilitated writing workshops, meditation sessions, and individual healing appointment opportunities. If you are interested in creating or participating in such a retreat contact me, I would be honored to facilitate or offer my services for your journey.

To learn more about my personal journeys across the world using writing and self-exploration visit my blog Travels with Paprika Angel.