Metaphysical Options for a Joyful Life

Know Thyself

Know Thyself. What does this mean or entail really? In my personal journey on this planet, I started in my teens seeking god thru the Catholic church. I voluntarily went to confirmation classes and studied¬†the doctrine handed down because I felt there was more. I needed there to be more than my flesh and blood … Read more

How Meditation Saved My Life

Just yesterday I had the opportunity to meet with a woman I’ve known since high school.  We, however, spent the last 20 plus years not knowing each other save a scant Facebook post here and there.  But as we were chatting over coffee at a sunny table in South Minneapolis we found out that we … Read more