Meditation & Classes
Meditation for all experience levels. This system of meditation is designed to allow anyone, regardless of experience or ability, to get to a meditative state. We follow five guided steps while seated in a chair – all you have to do is follow along with my voice and you will get there.
Meditation has so many benefits including reduction of anxiety, mental clarity, sense of well-being, improved sleep, creativity, and cognition. No one has ever said, “I regret going to that meditation class.”
Come give it a try! Or if you are an experienced meditator, come and enjoy a lovely guided experience to practice.
Do you need a happy place? What if there was one you can go to any time to find clarity, solitude, and/or talk with your higher self? Well, your dream is here. The Sanctuary Meditation technique is a method used by sages, oracles, monks, priests, and priestesses… you name it, to enter a space of quiet concentration to ask questions, observe and find answers to the quandaries of life. Or for those introverts out there – it is your protected zone. The perfect happy place.
In this class, we take two journeys to find your sanctuary and meet your higher self. Class is appropriate for beginners and practice for those new to the technique or the experience who want a refresher.
Journeys of the Spirit
Exercise your spiritual and meditation muscles in order to access more of what you want and need in daily life through 7 different spiritual journeys using the Sanctuary Meditation Technique. In this class you will learn how to go beyond the boxes you put yourself in, to receive keys that will unlock possibility and give you a way to feel more joy, abundance, and well-being.
No prerequisites. Recommended experience with Sanctuary Meditation and/or Empower Thyself and Initiation.
Have you ever wanted to leave your physical body and journey across the universe? Perhaps you want to check out the Astral plane of existence and see what is going on there. Maybe you have read a bunch of books and gotten frustrated that the techniques held therein do not work for you.
In this class, I will guide you step-by-step in a safe, proven method to get you Astral Traveling to the 7th dimension and beyond. No prior experience or success is necessary – just come with an open (un-caffeinated or chocolate-exposed) mind.
Benefits of Astral Travel include connection to spirit and higher consciousness, a sprinkling of Astral Travel dust and enlightenment on all aspects of your life, and a general feeling of elevated vibration. Don’t poo-poo this method as too woo-woo for you. Everyone can benefit from a dose of the 7th dimension and beyond.
Advanced Astral Travel
Additional methods to Astral Travel and remote view. Plus, the ethics of Astral Traveling to spaces that are not your own to prevent accumulation of Karma.
Prerequisite Astral Travel and at least three months of practice with the foundational method.
Sacred Geometry 1
The primary keys to creating Heaven within your life on Earth.
Do you see spirals and patterns everywhere? Feel like everything is connected somehow? Like there has to be more to this life than meets the eye? Well, there is! And we will explore this and more in Sacred Geometry 1 as we learn how everything is built upon certain patterns and how we can use the Sacred Geometries to upgrade our life.
Practical aspects of this class include the handing down of three methods to create sacred space for self and healing practices (e.g., massage therapists, energy healers, readers, psychics, chiropractors, doctors, psychologists, etc… all can benefit).
Sacred Geometry 2: Crystals!!!
Everyone loves crystals and crystals love us right back by enhancing our spaces and lives. In this class, we are going to learn some powerful healing techniques for ourselves and others. As well as ways to significantly upgrade the vibration of our living and work spaces with crystal gridding. Highly recommended for all practitioners of healing arts and anyone who wants more fun ways to practice self-care.
The 12 Races of Earth
We are not alone on planet Earth. Humans share this planet with many other elemental beings who have a lot to teach us. We (humans) have been quite rude to them in the past, however, so the majority of us can’t see them or maybe don’t even believe they exist. Yet in order for us all to evolve to a higher state of enlightenment and create world peace we need to be in unity with ourselves and these beings.
This class is designed to introduce us to these elementals and help us elevate our consciousness and create the space for unity and respect with these beings to bring in Shambala.
Step 1 – Start Here!
Schedule a Consultation
Start your journey to your true self. I look forward to talking with you about this wonderful path.
Book Your Life Activation
Life Activation will help ready you to take on what you need to do most right now. It will give you a closer connection to your higher self and the power to increase inner strength and wisdom.
Empower Thyself & Initiation
Transform your life. Live your purpose. You’ll gain a new perspective and be able to take action from a place of newfound power in your life.